by Leah Sodowick, Class of 2016
With over 2,500 internships available to Barnard students,
choosing the best opportunities and then navigating the world of
cover-letter writing, applications, and interviews can seem like a daunting
task. With the help of the Barnard Career Development office, my adviser, and
older students, the process of finding a summer internship became a lot
easier.
As a psychology major, I was interested in finding either a research assistant
position or a more clinical experience. I love working with kids, so I
searched for research projects focusing on children’s psychology -- such as NYU’s Child Study Center -- and work at various children’s hospitals and clinics. After weeks searching
for the internship that best suited my interests and goals, I had a few options
to choose from: working at a toddler cognition lab, assisting a
group psychotherapy program at St. Luke's Hospital, and interning in the Psychiatric Inpatient Unit at Bellevue Hospital.
I am excited to say that I chose Bellevue Hospital! I chose this opportunity
because I knew that working with a team of
psychologists, social workers, nurses, and psychiatrists would help me learn multiple perspectives and better realize my own career interests for the
future. Additionally, I felt that the internship program at Bellevue would
provide the most fulfilling, hands-on experience. Working with
patients, shadowing professionals, leading fun group activities, and gathering
intake and follow-up information for patients were all attractive features of
the program. I am so excited for the summer to begin so that I can get my feet wet in
a professional setting!
Below are some helpful
tips that I discovered while looking for my internship in New York City:
- Check out the Career
Development Office: Before you start your search, set up an appointment
with an adviser at the Career Development Office! They have tons of resources
and opportunities that you may not be able to find through a quick internet
search. At the beginning of my search I was feeling a bit overwhelmed and lost,
but Career Development was able to narrow my search, find internship
opportunities based on my academic interests and personality, and guide me
through the cover-letter/resume writing process. Career Development’s web page
has a lot of useful information as well, and don’t forget you can always meet
with a peer counselor in the office to have your application reviewed.
- Meet with your
academic adviser: Your adviser is another great resource for advice and
information about internship and research opportunities in your field of
interest. Oftentimes, professors will know of colleagues who are looking to
higher an undergraduate intern or connect you with their past advisees who have
had positive experiences.
- Don’t be afraid to
follow up with employers and professors: As someone who was interested in
working in a psychology lab as a research assistant, I had to send many e-mails
to professors and Lab Managers to inquire about available positions
and application materials. Do not get frustrated if you do not hear back right
away. Sometimes it takes employers a few weeks to respond. Patience is key. If
you do not hear back within a few weeks, it never hurts to send a follow up
e-mail or call.
- Talk to older
students: I learned about my summer internship at Bellevue Hospital through
my friend, Jasmine. Talking to fellow students about their past internships is a
great way to hear about their unique experiences and even get the contact
information for their previous employers. Maybe they will even put in a good
word for you!
- Consider unpaid internships:
Earning money over the summer is certainly ideal and, for some, a necessity. But don’t stay away from
unpaid internships. Oftentimes you can receive academic credit for your work, and Barnard Career Development even offers funding opportunities specifically for the purpose of allowing students to take advantage of unpaid positions. Additionally, the experience of interning itself is extremely valuable. Learning new
skills, working amongst professionals who can write you letters of
recommendation in the future, and discovering your interests for possible
careers are truly priceless. Don’t forget, if you need to earn money in order
to afford to live in NYC over the summer (like myself!), you can always find
great babysitting jobs and weekend jobs to supplement.
